Step 1 — Order and Kit Delivery Your provider orders the TruAge Complete Collection through the [Pharmacy Name] / Rupa Health portal. Your at-home blood spot collection kit is shipped directly to you.

Step 2 — Registration Before collecting your sample, register your kit at www.trudiagnostic.com/register or via the QR code included in your kit. Registration is required for analysis.

Step 3 — Sample Collection Hydrate well for 24 hours before collection. Continue taking all medications and supplements as usual — no fasting or discontinuation required. On collection day:

Clean a fingertip with the provided alcohol wipe

Use the included lancet to produce a small blood drop

Allow drops of blood to saturate the designated collection circles on the card

Air dry the card for a minimum of 3 hours

Step 4 — Return Shipping Place the dried card in the provided biohazard bag, seal it in the return envelope, and ship via USPS — ideally the same day as collection, or refrigerate until shipping.

Step 5 — Results and Consultation Results are typically available to your provider approximately 21 days after the laboratory receives your sample. Your provider will review your complete report suite with you, contextualize your findings within your overall health picture, and develop targeted intervention recommendations based on your specific biological age profile.

The TruAge Complete Collection is appropriate for anyone motivated to understand and actively manage their biological aging trajectory. It is particularly valuable for:

Longevity-focused individuals who want objective biological data — rather than symptom-based inference — to guide their optimization strategies across sleep, exercise, nutrition, stress management, and supplementation.

Patients with a personal or family history of cardiometabolic disease, cognitive decline, or cancer who want to understand their current biological aging burden and identify the specific systems where proactive intervention is most warranted.

Patients already engaged in anti-aging protocols — whether lifestyle-based, hormonal, peptide, or pharmaceutical — who want to objectively measure whether their interventions are producing measurable biological age improvement rather than relying on subjective assessment alone. DunedinPACE's sensitivity to dynamic physiological change makes it an ideal longitudinal tracking tool for protocol optimization.

Individuals who suspect their biological age does not match their chronological age — whether they feel significantly older or younger than their years and want to understand what the biology actually shows.

Healthcare providers practicing functional, integrative, or longevity medicine who want the most comprehensive available biological age data platform to anchor personalized clinical decision-making.

Anyone motivated to make lifestyle changes who needs an objective, compelling biological baseline to inform and sustain behavioral commitment — because knowing your DunedinPACE score is accelerating is a profoundly different kind of motivation than general health awareness.

No. Continue all medications and supplements as usual. Hydrate well for 24 hours before collection — good hydration improves blood flow and collection ease. No dietary changes or fasting are required.

Standard blood panels measure circulating biochemical markers — cholesterol, glucose, hormones, inflammatory proteins — at a single point in time. The TruAge Complete Collection measures the epigenetic programming of your cells: the cumulative record of how your biology has responded to your lifetime of exposures, habits, stressors, and health history. It answers a different and complementary question — not what your blood chemistry looks like today, but how old your cellular machinery has become and how fast it is aging.

Yes — and retesting is one of the most valuable applications of the TruAge platform. DunedinPACE in particular is specifically designed as a sensitive longitudinal tracking tool. Many patients retest at 6–12 month intervals to objectively assess whether lifestyle, supplement, hormonal, or peptide interventions are producing measurable biological age improvement.

Yes. Epigenetic marks are not fixed — they are dynamic and respond to changes in diet, exercise, sleep, stress, body composition, and therapeutic interventions. This is precisely what makes biological age testing valuable as an outcome measure: it provides objective evidence of whether your interventions are working at the cellular level, not just on the scales or on standard lab panels.

Results are delivered to your ordering provider approximately 21 days after the laboratory receives your sample. Your provider will review the complete report suite with you in a follow-up consultation and develop personalized recommendations based on your findings.